Your AI Yoga Class
Sequence Builder
& Teaching Companion
Generate complete yoga class sequences in seconds. Teach with real-time guidance, countdown timers, and verbal cues. Record notes and let AI create progressive follow-up classes tailored to your students' needs.
Trusted by 5,000+ yoga teachers worldwide
Warrior II
Virabhadrasana II
"Ground through your back foot, extend your arms with energy through your fingertips..."
10,000+
Sequences Generated
500+
Poses in Library
250+
Pre-Built Sequences
5,000+
Teachers Served
Every Yoga Teacher Faces This
Hours of Planning
Spending 2-3 hours per class creating sequences, researching modifications, and planning transitions.
Safety Concerns
Worrying about whether sequences are safe for students with injuries, conditions, or limitations.
No Progression
Teaching disconnected classes without a system to track progress and build on previous sessions.
How It Works
From idea to teaching in under 60 seconds. Here's the complete workflow.
Choose Your Class Parameters
Select from 11 yoga styles (Hatha, Vinyasa, Yin, Power, Restorative, Prenatal, Therapeutic, and more), set your duration (15-90 min), level, pace, and specify your focus area — whether it's hip opening, back pain relief, stress reduction, or athletic recovery.
AI Generates Your Complete Sequence
Our AI creates a full class sequence with proper warm-up, peak poses, cool-down, and savasana. Each pose includes duration, breathing cues, verbal teaching cues, transitions, and modifications for wrist, knee, shoulder, and back injuries.
Teach with Real-Time Guidance
Launch the Teaching Companion for a full-screen guided experience. A countdown timer auto-advances through poses, verbal cues appear on screen, ambient music plays in the background, and you can pause, skip, or adjust timing on the fly.
Record Notes & Generate Progressive Classes
After class, record attendance, challenges faced, student progress, and notes for next time. Then let AI generate a progressive follow-up class that addresses challenges and builds on what worked — creating an intelligent teaching progression.
Everything You Need to Teach Better
Built by yoga teachers, for yoga teachers. Every feature solves a real teaching challenge.
147 Pre-Built Templates
Professionally designed sequences for back care, hip focus, balance, detox, sports yoga, meditation, and 14 more categories. Use as-is or customize.
Injury-Safe Modifications
Every pose includes modifications for wrist, knee, shoulder, and back issues. Teach confidently knowing your sequences accommodate injuries.
Real-Time Class Timer
Full-screen countdown timer with auto-advance. See your current pose, next pose, and remaining time. Keyboard shortcuts for hands-free control.
Ambient Music Integration
Curated ambient tracks matched to your class style. Calming sounds for Yin, energizing beats for Vinyasa — all built into the teaching interface.
Condition-Specific Sequences
Generate sequences for specific conditions: back pain, anxiety, insomnia, sciatica, pregnancy, menopause, PTSD, arthritis, and more.
Progressive AI Learning
Record teaching notes after each class. AI uses your observations to generate progressively challenging follow-up sequences tailored to your students.
Generate Sequences for Any Style
From gentle Yin to powerful Vinyasa, therapeutic to prenatal — our AI understands the unique requirements of each yoga tradition.
Hatha
Classical alignment-based
Vinyasa
Flowing breath-movement
Power
Strength & endurance
Yin
Deep connective tissue
Restorative
Supported relaxation
Prenatal
Safe for pregnancy
Therapeutic
Condition-specific healing
Chair Yoga
Accessible for all
Kids Yoga
Playful & engaging
Core
Stability & strength
Meditation
Mindfulness & breath
Sports Yoga
Athletic recovery
Yoga Therapy Sequences for Specific Conditions
Specify any health condition or focus area and our AI generates safe, therapeutic sequences with appropriate modifications.
Who Is This For?
Yoga Teachers
Save hours of class planning. Generate unique sequences for every class while maintaining your teaching style.
Yoga Therapists
Create condition-specific therapeutic sequences with proper modifications and contraindications.
Studio Owners
Standardize class quality across your team. Ensure every teacher delivers well-structured, safe sequences.
Teacher Trainees
Learn sequencing principles by studying AI-generated sequences. Build confidence before teaching your first class.
Loved by Yoga Teachers Worldwide
Real feedback from teachers using the Teaching Companion daily.
"This tool saved me 3 hours of class planning every week. The sequences are anatomically intelligent and my students love the variety."
Sarah M.
Yoga Teacher, London
"I use the therapeutic templates for my clients with chronic pain. The modifications for each pose are exactly what I need."
Priya K.
Yoga Therapist, Mumbai
"My teachers use this daily. The consistency in class quality has improved dramatically since we started using the Teaching Companion."
David R.
Studio Owner, Sydney
Teaching Companion vs. Manual Planning
| Feature | Teaching Companion | Manual Planning |
|---|---|---|
| Class planning time | 30 seconds | 2-3 hours |
| Injury modifications | Auto-included | Research required |
| Progressive sequencing | AI-generated | Memory-based |
| Real-time teaching guide | Built-in timer & cues | Paper notes |
| Ambient music | Integrated | Separate setup |
| 147 templates | Included | Build from scratch |
| Teaching notes & tracking | Digital journal | Scattered notes |
Frequently Asked Questions
Ready to Transform Your Teaching?
Join thousands of yoga teachers who save hours every week with AI-powered class planning.
Start using today and see the real progress and transformation in your teaching.
The Most Advanced AI Yoga Sequence Generator & Teaching Assistant
Yogi.Live's Teaching Companion is the world's most comprehensive AI-powered yoga class sequence builder and real-time teaching assistant. Designed specifically for yoga teachers, yoga therapists, and studio owners, our platform combines artificial intelligence with deep yoga knowledge to generate anatomically sound, safe, and progressive yoga sequences for any style, level, or health condition.
Whether you're planning a gentle Hatha class for beginners, a challenging Power Vinyasa for athletes, a therapeutic sequence for back pain relief, or a prenatal yoga session, our AI understands the unique requirements of each tradition. Every generated sequence includes proper warm-up progressions, peak pose preparation, intelligent transitions, cool-down sequences, and final relaxation — complete with breathing cues, verbal teaching instructions, and modifications for common injuries.
The real-time Teaching Companion transforms how you deliver classes. With a full-screen countdown timer, auto-advancing poses, on-screen verbal cues, and integrated ambient music, you can be fully present with your students instead of checking paper notes. After class, record your teaching observations — attendance, challenges, progress, and notes for next time — and let our Progressive AI generate an intelligent follow-up class that builds on your students' journey.
With 147 professionally designed templates across 20 categories including yoga therapy, sports yoga, meditation, and condition-specific sequences, plus a library of 500+ poses with detailed alignment cues and modifications, the Teaching Companion is the most complete yoga teaching tool available. Used by over 5,000 yoga teachers worldwide, it's trusted for both studio classes and online teaching.