90
Andiappan Yoga: Front Bending
No.of Classes: 1
No. of times you have attended the class:0
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AVERAGE DURATION |
90 Minutes |
|---|---|
PROPS |
Yoga Blocks |
LEVEL |
Intermediate |
CALORIES BURNT |
200-350 |
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Description
Progress in your front bending poses, strengthening the back and stretching the hamstrings.
Follow this Andiappan class with Master Keshav to progressively move into more intermediate and advanced poses step-by-step.